Tis the season for kids, eating, relatives and many other things not sympathetic to cycling. Didnt get out on Christmas morning as it was more important to enjoy present opening with the three year old.
That said I am on track to crank out nearly 300kms this week but will only do half the drill sessions. Being on holidays presented the opportunity to cycle down to a family get together with the other halfs crew. A pleasant 110km ride (avg 29kph)down to Gippsland via the bottom end of the Dandenongs.
I hadn't mentioned I was riding down so they were rather shocked at the idea someone would pedal that far.
Did High Cadence and E3 intervals this morning - backing up for a repeat tomorrow then off to Kinglake with a couple of other guys Sunday morning for another long one.
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