Training and Christmas holidays are not a good mix. That said I did rack up 280kms for the week thanks to the visit to the relatives in Gippsland, a couple of drill sessions and a big effort out to Kinglake with one of the guys from the BV forum.
We went resonably solidly at it and I could feel the legs and arms/shoulders (from all the climbing)the next day.
Back on track mostly this week with a 70k E1 to shake out Kinglake. Day off for New Years day and at it tomorrow.
Bikes in the shop for frame replacement tomorrow but more on that later. Meanwhile I will stay inside in the aircon while the 40deg C weather continues.
About Me
- rouleur
- Melbourne, Victoria, Australia
- Spent the last couple of years getting back on the bike. In that time I've got some fitness happening, lost a fair bit of weight and done a few of the big participation rides. After half a season racing D grade at Southern Vets and a few crits with SKCC and Caulfield Carnegie its time to get a bit more serious about cycling. So with some help I am now training for the winter road season. The aim is to realise as much of my potential as a road cyclist within the constraints of a fulltime job and raising two girls. This blog will keep track of my training and racing over summer 2007 and into 2008. It may wander off onto other topics but hopefully I'll wander back on topic again.
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